FREE series -Cultivating Well-Being: A Whole-Life Approach for Agriculture

January 21, 2026 – Session 1: Physical Wellness

https://us02web.zoom.us/meeting/register/LaUp6L3MR7uqjbOvUPJu1A

Physical wellness focuses on caring for your body through movement, nutrition, rest, and preventive health. In agriculture, long hours and physically demanding work make injury prevention, recovery, and sleep especially important. This session emphasizes realistic ways to stay strong, manage fatigue, and protect your body for a long, healthy career.